Weight management

Let me guess. You've tried everything, from diets to pills to new exercise programs. But, after the initial motivation or even success, it follows inevitably another setback. You are not alone.

This is because the whole approach to weight loss is doomed from the start as it's based on willpower and sacrifices.

Wouldn't be much better to be able to eat the right foods, at the right times as an automatic behaviour? Wouldn't be better to see food as a source of energy instead of something that gives us comfort or as a temporary solution to cope with our emotions?

This is exactly what we achieve with hypnosis. We re-programme your subconscious mind so that your eating becomes a natural part of your life, not something you constantly have to stress about. You'll develop easily and fast a new and healthy relationship with food. Losing weight will be a natural consequence, not a daily fight.

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OLD YOU: crave food, eat when not hungry, in a constant battle

NEW YOU: in control, eating only when hungry, lower appetite